How to Stop Smoking Pot Without Going Cold Turkey

A common misconception among many people today when they ask how to stop smoking pot is that marijuana is much like cigarettes in that they are physically addictive and so hard to stop smoking because of lust in the body .These cravings can drive you to distraction unless you have a smoke to calm. This fact is completely wrong and is probably just a mish mash of misinformation like a common test for a cigarette because you smoke them and of course the fact many other drugs are highly addictive chemical in cigarettes.

Marijuana has no chemical like nicotine that addicts people; spot pot is psychologically addictive. This means that the urge to continue smoking pot is more if you want to have a high rather than your body needs drugs to stop her pain. Stop smoking pot is hard only because you do not want to subconsciously.

Now it does not mean that it is easy to quit pot, or that you lack willpower, however. Psychological dependence can be very problematic as people with gambling problems can tell you and requires a great deal more introspection into your own motives and weaknesses so you can identify the real reason that you return to marijuana again and again.

To do this, but do not go "cold turkey" and simply stop and try to live your life the same as before but without drugs. This is sometimes the worst thing you can do, as there often is a big difference in your life can seem big and cold and empty and that time you used to "escape" of smoking pot can cause you not in your attempt to quit and fall back to a habit or by collecting a second dependence can be even worse.

To combat this, while you sort the underlying causes of your addiction it is vitally important to find something healthy and meaningful to fill this gap, such as:

Meditation

The art of meditation can really help pot smokers by allowing time to be spent clearing those thoughts and those who are good at it detects that they can achieve another kind of high, although there are different than the substance satisfactory and healthy. By clearing your mind with meditation you can also help sort of the more difficult things in your life that seems so complicated and difficult normally and which just fades away when you're on drugs.

Hobbies

Finding a rewarding hobby is also a good way to take your mind off marijuana. By filling your mind with something creative by drawing, painting, writing or many other things you can find new talents and new ways of self-fulfillment that last beyond a chemically induced high. It can also be an outlet for pent-up feelings that may trigger your desire to get high.

Exercise

While increased exercise is good for your health in general exercise allows pent-up energy and frustrations to be spent on a good way. Smoking weed often suppress these things make the problems worse. Participation in a team sport is also a good way to make new friends and contacts that are not in drugs, if your current group of friends are still in them makes it difficult to engage socially. Activities such as yoga are also great to combine with meditation.

If you can fill your life with healthy, rewarding and fulfill pursuits you will find need to use marijuana would be reduced significantly, allowing you to see your life clearly without the haze of weed turbidity your discernment. Ultimately, how to smoke pot is about finding the cause of your addiction, which can only be done by taking the time and dynamism in substance. Even with these new activities, you can fall back into the habit without psychological adjustment and understanding however but it is the first step to be free!